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  • 5 Symptoms That Indicate You Have An Addiction  By : Nicky Pilkington
    Addictions are most commonly associated with drug and alcohol addiction, however the truth is millions of people suffer from all kinds of addictions.
  • Alcohol Not Only Make You Gain Body Fat. It Destroy Your Muscles And You  By : Chris Chew
    The harmful effect of alcohol on your muscles and health. Alcohol can even bring you premature death.
  • Anorexia Nervosa- An Eating Disorder!  By : Kevin Pederson
    It is an eating disorder which is mainly seen in teenagers where they starve themselves resulting in extreme weight loss. This kind of eating disorder can also mean as anorexia nervosa, bulimia and binge eating disorder.
  • Emotional Eating - the Dangers and Solutions  By : Nicky Pilkington
    Food is a source of nourishment and energy. Without food we would not be able to perform our daily activities. Our muscles would wither, our nervous system would fail. We all need food.

    However, food also has another role in our lives - a role of comfort and entertainment. Culturally and instinctively we prepare and serve foods to comfort those who have experienced loss, to celebrate joy or to show friendship and love.
  • Food Addiction--User; Not Consumer  By : David Greenwalt
    Just as tobacco and alcohol producers know their product creates addicts (users) junk-food producers create food products that also create addicts (users). This article provides insightful commentary on the difference between a User and a regular product Consumer.
  • Learn To Let Go Of Praise And Blame!  By : Max Ng
    Praise and Blame can be a bad distraction to the mind.




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